Water | 66.72g |
Energy | 139.0kcal |
Energy | 583.0kJ |
Protein | 7.05g |
Total lipid (fat) | 2.77g |
Ash | 0.91g |
Carbohydrate, by difference | 22.53g |
Fiber, total dietary | 6.4g |
Sugars, total | 4.01g |
Calcium, Ca | 45.0mg |
Iron, Fe | 1.07mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 85.0mg |
Potassium, K | 126.0mg |
Sodium, Na | 246.0mg |
Zinc, Zn | 0.63mg |
Copper, Cu | 0.253mg |
Manganese, Mn | 0.846mg |
Selenium, Se | 3.1??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.027mg |
Riboflavin | 0.015mg |
Niacin | 0.14mg |
Vitamin B-6 | 0.116mg |
Folate, total | 48.0??g |
Folic acid | 0.0??g |
Folate, food | 48.0??g |
Folate, DFE | 48.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 0.0??g |
Carotene, beta | 14.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 23.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 3.4??g |
Fatty acids, total saturated | 0.214g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.003g |
16:0 | 0.18g |
18:0 | 0.031g |
Fatty acids, total monounsaturated | 0.488g |
16:1 undifferentiated | 0.004g |
18:1 undifferentiated | 0.483g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.967g |
18:2 undifferentiated | 0.931g |
18:3 undifferentiated | 0.036g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.069g |
Threonine | 0.264g |
Isoleucine | 0.304g |
Leucine | 0.505g |
Lysine | 0.475g |
Methionine | 0.093g |
Cystine | 0.096g |
Phenylalanine | 0.38g |
Tyrosine | 0.176g |
Valine | 0.298g |
Arginine | 0.668g |
Histidine | 0.195g |
Alanine | 0.304g |
Aspartic acid | 0.835g |
Glutamic acid | 1.242g |
Glycine | 0.295g |
Proline | 0.293g |
Serine | 0.357g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |